Kodo Millet (Hand Pound)/ಹಾರಕ

95.00

Whether you use it in savory porridges, nutritious salads, or as a substitute for rice in your favorite dishes, Organic Kodo Millet adds a delightful nutty flavor and a nutritional punch to every meal.

Make a conscious choice for your health and the planet – embrace the goodness of Organic Kodo Millet and experience the nourishing legacy of this ancient grain.

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Description

Embark on a journey of wholesome nutrition with our Organic Kodo Millet – a tiny grain with immense health benefits and a rich history of nourishing civilizations for centuries. Harvested from certified organic fields, our Kodo Millet is a testament to the purity and authenticity that defines our commitment to your well-being.

Nutritional Powerhouse:
Kodo Millet, scientifically known as Paspalum scrobiculatum, is a nutrition-packed grain. Bursting with essential nutrients, this millet is a treasure trove of protein, dietary fiber, and an array of vitamins and minerals. It’s a gluten-free alternative that caters to various dietary preferences, making it a versatile and inclusive addition to your kitchen.

Health Benefits:
1. Rich in Fiber: Kodo Millet is an excellent source of dietary fiber, promoting digestive health and helping in the prevention of constipation. The fiber content also aids in weight management by providing a feeling of fullness.

2. Protein Powerhouse: For those seeking plant-based protein options, Kodo Millet is a fantastic choice. Its protein content is beneficial for muscle development, repair, and overall body strength.

3. Low Glycemic Index: Kodo Millet has a low glycemic index, making it an ideal choice for individuals managing blood sugar levels. It helps in maintaining stable energy levels and reducing the risk of diabetes.

4. Rich in Antioxidants: Packed with antioxidants, Kodo Millet helps combat oxidative stress in the body, supporting overall health and immune function.

5. Essential Nutrients: Kodo Millet contains essential nutrients such as iron, calcium, magnesium, and B-vitamins. These nutrients play a vital role in bone health, energy metabolism, and overall well-being.

Real Facts:
Ancient Heritage: Kodo Millet has a rich history, dating back to ancient civilizations in Asia and Africa. It was a staple in the diet of many communities, contributing to their health and vitality.

Drought Resistance: This millet is known for its adaptability and resilience, thriving in diverse climatic conditions. Its ability to withstand drought makes it a sustainable and eco-friendly crop.

Environmentally Friendly Cultivation: Kodo Millet requires minimal water and grows well in poor soil conditions, reducing the environmental impact of its cultivation. This aligns with sustainable agricultural practices.

Additional information

weight

1kg, 500gm, 200gm

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