Description

Incorporating organic Masoor Whole with Skin into your diet not only adds a delicious nutty flavor to your meals but also provides a nutrient-rich boost to support your health and wellness.

Health Benefits:
1. Rich in Protein: Masoor Whole is an excellent plant-based source of protein, essential for muscle building, repair, and overall growth.

2. High in Fiber: The inclusion of the skin enhances the fiber content, promoting digestive health, and aiding in weight management by providing a feeling of fullness.

3. Heart Health: The lentils contain significant amounts of folate and magnesium, contributing to a healthy cardiovascular system and helping regulate blood pressure levels.

4. Iron Content: An essential mineral for the formation of red blood cells, the organic masoor whole is a good source of iron, making it beneficial for preventing anemia and maintaining energy levels.

5. Low in Fat: With a low fat content, masoor whole supports a balanced diet and may be beneficial for those watching their fat intake.

6. Antioxidant Properties: Packed with antioxidants, this legume helps combat oxidative stress, supporting overall well-being and potentially reducing the risk of chronic diseases.