Ragi Flour / ರಾಗಿ ಹಿಟ್ಟು
₹68.00
Organic ragi flour is a nutritious gluten-free flour made from organically grown finger millet. It is rich in fiber, calcium, and essential nutrients, offering a healthy alternative for baking and cooking needs.
Description
Organic ragi flour, derived from organically cultivated finger millet (Eleusine coracana), is a gluten-free alternative to wheat and other grains. Ragi, also known as finger millet, is a staple crop in many parts of Africa and Asia, valued for its nutritional benefits and versatility in culinary applications.
Organic farming practices ensure that ragi is grown without synthetic pesticides, herbicides, or genetically modified organisms (GMOs), preserving the natural integrity of the grain. These practices promote soil health and biodiversity, utilizing natural methods such as composting and crop rotation to maintain fertility and sustainability.
Ragi flour is rich in dietary fiber, which aids digestion and promotes a feeling of fullness. It is also an excellent source of calcium, providing essential nutrients for bone health and overall well-being. Additionally, ragi flour contains significant amounts of iron, making it a valuable dietary choice for individuals seeking to maintain healthy iron levels.
In culinary use, organic ragi flour can be used in various recipes, from traditional Indian dishes like dosa and idli to modern interpretations such as pancakes, cookies, and bread. Its mild, nutty flavor complements both sweet and savory applications, adding depth and nutritional value to baked goods and savory dishes alike.
Choosing organic ragi flour supports sustainable agriculture and promotes environmental stewardship by reducing the ecological impact of conventional farming practices. It also caters to dietary preferences for natural, gluten-free ingredients, offering consumers a nutritious and versatile flour option that contributes to a healthy lifestyle.
Additional information
weight | 1kg, 500gm |
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